In this episode, we explore the profound insights of Helen LaKelly Hunt and Harville Hendrix, trailblazers in relationship transformation and the minds behind the IMAGO theory.Join us as we delve into their lifelong mission of spreading dialogue that transforms not just relat...

In this episode, we're joined by applied sexologists Martin Beaudoin and Ashley Rose to explore the intersection of intimacy, healing, and growth within relationships. Discover how their innovative approach to integrating psychotherapy, somatic practices, and touch can transform both individua...

Nick and Alissa pull back the curtain on their own relationship, sharing the bumps, bruises, and beautiful moments they've experienced along the way. They delve into their rapid journey from moving in together to facing and overcoming personal and shared traumas, and how they navigate the ofte...

On today's episode, Melina McConnell sheds light on why having a shared vision goes beyond just love and how it can help partners understand and work with each other better. We discuss practical strategies for maintaining a healthy and fulfilling relationship. Together, we explore the idea of ...

Today, we dive into the complex and thought-provoking topic of whether you are responsible for healing your partner's childhood wounds. In this episode, I'll break down the nuances of what it means to be an ally in your partner's healing process and the delicate balance between personal growth...

In today's episode, we dive into the compelling journey of embracing discomfort for personal growth and community building. Our guest, Chris Menz, is a transformation coach dedicated to helping individuals build their best selves in both body and mind. As the number one bestselling author of "...

Today, we dive into the essential practice of mastering listening and speaking. In this episode, I'll reveal insights from my clinical practice, sharing transformative techniques that can elevate the quality of your conversations and foster deeper connections with your partner. We'll unravel t...

In today's episode, we explore the small but impactful practice of the six-second kiss to cultivate stronger emotional and physical connections with your partner. We'll discuss how this simple act, popularized by relationship expert Dr. John Gottman, can help you stay connected amidst the busy...

In today's episode, we delve into the critical issue of resistance in relationships and how to navigate when your partner feels stuck or frustrated. I'll discuss the difference between "I can't," "I don't know how," and "I'm unwilling to change," and why recognizing these distinctions can be p...

In today's episode, we dive into the complex world of couples therapy and explore some of the common fears, concerns, and misconceptions that prevent partners from seeking help. Join me as I share insights on the stigma surrounding therapy, the impact of shame, and the transformative power of ...